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Depression Symptoms If you suffer from depression, you may experience several symptoms. These symptoms could include sadness and hopelessness. But they can also include physical issues, such as stomach pain or headaches. If you are suffering from depression, you could benefit from psychotherapy (talk therapy with an expert in mental health) or medication. Sometimes both are used conjunction. Feelings of sadness or despair Depression is often characterized as feelings of despair or sadness. It's not the “blues,” which everyone sometimes experiences, nor is it a mood of depression that can be the result of stress-related events in life, like the loss of a loved on or losing a position. Even when they are not in a crisis, those with depression often feel hopeless and sad. Certain people may not have fun with social activities, hobbies or work. The inability to feel pleasure is called anhedonia. They also don't believe they'll get better or that things will get better. These feelings can cause people to contemplate self-harm or suicide. If this happens the person is concerned, they must seek help immediately. People suffering from depression often blame themselves for their feelings and are often embarrassed by things they've done or said. Brain fog is another symptom of depression that can cause people to be unable to remember things. It is important to see a doctor or mental health specialist to receive a diagnosis of depression. Depression symptoms are different for everyone. But, they tend to happen frequently for more than two weeks. The doctor will ask questions and conduct physical examination. The doctor will also look over a patient's medical history and family background. A blood test could be required to determine if there is a medical reason for the symptoms, for instance thyroid issues. Depression can be treated using psychotherapy, medicine or both. Depression is treatable but it may take time to heal. It's important that you stick to the treatment plan you have established if you suffer from depression. Inability to concentrate, or making decisions Depression can affect your thoughts and behavior. This can make it difficult to concentrate on the important things. You may also have difficulty making decisions, and may be unable to find the right words or express yourself clearly. Depression can cause a lot stress and can lead to feelings of hopelessness or helplessness. But there are steps you can take to improve your condition. It's normal to feel depressed at times, but to be diagnosed with clinical depression, you need to show five or more of these symptoms nearly every day for a period of 2 weeks. Your mental health professional must also determine the cause of these symptoms like an illness of the body or a substance abuse problem. Depression can cause problems at work, school or in relationships. Depression also can lead to many other physical and mental health issues, including stomachaches, headaches and back pain. It could increase the risk of suicide. Depression is more common in women than in men. However it is possible for anyone to get it. Some people are more at risk than others, like those who've suffered traumatic or serious losses including heart attacks, strokes, and strokes and medical conditions such as Parkinson's thyroid disorders, Parkinson's disease, and chronic illness. A few studies suggest that brain changes, especially in the frontal cortex can contribute to depression. Depression among teenagers is a growing issue. Many factors can influence the mood of teens including friendships, family, and changes in culture. Some teenagers become depressed when they enter college and are exposed to a variety of lifestyles and experiences for the first time. Oversleeping or having trouble sleeping People with depression may have trouble sleeping when their mind is active or anxious. For others it's the reverse when they are too tired to sleep because they feel exhausted. If the symptoms last longer than two weeks, it's crucial to seek help. Depression can be treated using psychotherapy or medication. The most effective treatment for depression is a combination of therapy and medication. All ages of people can experience mood changes. It is more prevalent in those who have a history of mental illness or depression. Communities that are non-white and have high levels of stress are also susceptible. This includes African Americans, Hispanic/Latinos, American Indians and Alaska Natives. Depression is a complex illness and it can be difficult to pinpoint its cause. Certain forms of depression are caused by an imbalance in the chemical system of the brain. Some types of depression seem to run within families. Depression can be caused through a life-changing event such as divorce or death. It can also be triggered by a physical issue like an injury or a disease. Depression can also affect an individual's appetite and cause weight increase or loss. It can cause a person to become more stressed. Sometimes, it can cause physical pain such as joint or back discomfort, digestive issues and trouble sleeping. People with depression may also have slowed movements and speech. In some instances depression can cause suicidal thoughts or actions. If you know someone who is thinking about suicide, call a suicide hotline or crisis line immediately. It's crucial to be there for them and find professional help like an ordained minister or spiritual leader from their faith group. Loss of interest or pleasure in a variety of activities. Depression is a mood disorder that affects the way you feel, think and behave. It creates a feeling of hopelessness and sadness which makes it difficult to enjoy the things you once found enjoyable. It can also affect your sleep, appetite, and energy levels. It can make you irritable or easily angry and may make you more likely to have thoughts about suicide. Depression can occur at any time and can be treated through psychological counseling or medication. Depression can begin after a difficult event in life, such as a divorce, job loss or the death of a family member. It is also possible to suffer from depression without having a specific cause. This is known as a the conditional depression. This is more prevalent among teens. The symptoms are usually temporary and can improve with time. People suffering from depression may have difficulty staying focused and making decisions, or being in an uneasy mood throughout the day. They might lose enjoyment or interest in a wide range of things, such as social activities, hobbies, and even sex. They might sleep too little or too much. They may feel ashamed or unworthy and have a negative outlook or believe that nothing will change. The symptoms are present all the time, for at least two full weeks. The signs and symptoms differ from person to person and everyone goes through periods of sadness or the “blues.” To be diagnosed as having clinical depression the feelings you experience must last the entire day for more than two weeks and interfere with your relationships and daily activities. Depression can affect both genders differently, and some men suffering from depression do not seek treatment. They may not recognize the signs of depression, and instead blame their anger or agitation on work or relationship issues or engage in risky behaviours like drinking a lot of alcohol. The thought of suicide or death While only a small percentage of people who contemplate suicide actually commit suicide, the thoughts are extremely serious and should not be dismissed lightly. They can cause someone to act in ways that could result in harm or death, such as driving recklessly or giving away prized possessions. They might also make plans for how they would end up dying or trying to kill themselves, such as creating a weapon or organizing a way to leave a message to loved ones. These thoughts may be linked to depression, but they can also occur without a diagnosis of depression. They are more prevalent among people with a history or abuse, and also for those who do not have close relationships. Women are more likely to develop them than men and they can be triggered at any time. informative post can be caused by a variety of things, such as certain medications, adrenal gland issues or thyroid or other diseases. However, depression may be unrelated to any reason for it and can develop slowly over the course of months or weeks. People who have depression may feel sad and hopeless and lose interest in activities that used to bring them pleasure. They may be unable to concentrate, have difficulty sleeping, or feel guilty or apathetic. Depression can cause people to feel depressed and alone. They may not be aware that there are others who take care of them. This could include family members and friends teachers, pastors, teachers and other religious leaders, as well as community members. They can assist someone in their family who is thinking of suicide by staying with them and encourage them to seek professional assistance. They can also contact 911 or a local number in case of emergencies and stay with the person until help arrives.